Dr. Susan Kleiner

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Profile Visits: 628

Education

University/School: Case Western Reserve University
Class Year: 1987
Major: Nutrition & Human Performance
Degree: Ph.D
Organizations, Sports, Awards:

Q and A

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Career

Dr. Susan Kleiner's Blogs

Fuel Up With Science

Posted: Aug 25, 2009 7:41 PM CDT

Fuel-Up With Science Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN If you want to improve your athletic performance you need to know... (more)

Nutrient Needs For Female Athletes

Posted: May 12, 2009 11:48 AM CDT

Nutrient needs of female athletes. Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN All athletes need to eat well,... (more)

Do I Need More Sodium

Posted: Feb 9, 2009 12:41 PM CST

Do I need more sodium? Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN Everyone knows that you... (more)

My Tags

Basic

Name: Susan Kleiner
Location: Seattle-Tacoma-BellevueMerc, WA

Gender: Female
Skype Name: - Get Skype!

Status: Coaches

Sports:

Personal

Nickname:
About Me: Dr. Susan M. Kleiner is the foremost nutrition authority on eating for strength, and her POWER EATING program has reshaped the lives of thousands. Dr. Kleiner is the president and owner of HIGH PERFORMANCE NUTRITION, LLC, a consulting firm specializing in media communications, industry consulting, and personal counseling, on Mercer Island, Washington. Dr. Kleiner is the author of POWER EATING, Third Edition (Human Kinetics, 2007), rated as Muscle & Fitness Magazine's #1 Diet Book of the Year (1999), and the only diet book in Shape Magazine's "5 Great Books for Your Fitness Library" (May 2001). She has also authored The Good Mood Diet (Springboard Press, The PowerFood Nutrition Plan (Rodale, 2006), High-Performance Nutrition: The Total Eating Plan to Maximize Your Workout (John Wiley & Sons, 1996), The POWER EATING AND FITNESS LOG (Get Pumped, 1999), The Be Healthier Feel Stronger Vegetarian Cookbook (Macmillan, 1997), and The High Performance Cookbook (Macmillan, 1995).
Activities:

Interests

More about me: This is a list of some of the clients that Dr. Kleiner currently works with: Advanced H2O Allen Taylor Communications Allrecipes.com ARP Press Arrowhead Spring Water Biosea The Brita Company BSMG Worldwide Clean Eating Magazine Cleveland Browns Cleveland Cavaliers Cornish College of the Arts Dance Dept. Encarta.com Encyclopedia Britannica Endzone Athletics Fitness Water, Inc. Fleishman-Hillard Communications Gatorade General Mills General Nutrition Corporation Glico, Japan GymAmerica.com Let's Live Magazine Marc USA Marketdata Enterprises Men's Fitness Men's Health Miami Heat Muscle & Fitness Muscle & Fitness Hers Northwest Cable News Network Nutricia, USA Oxygen Magazine Physical Magazine Repertory Dance Project Scott Fetzer Company Seattle Seahawks Seattle Skating Club Shape Magazine Torme & Company Weider Interactive Networks, Inc. Wilcox Health Foundation

My Multimedia

Deficiencies in Protein and Calcium 2 Ratings Rating Log in to rate
	1: Deficiencies in Protein and Calcium
	2: Good Fats vs. Bad Fats
	3: Health Concerns of a Vegetarian
	4: Daily Seving Size
	5: Flavored Water
	6: Can other liquids count to my daily water intake?
	7: Protein
	8: Too much water
	9: Water Breaks
	10: Wrestlers
	11: Measuring Weight
	12: Sports Drinks
	13: Ideal Temperature of Water
	14: Why are people vegetarians?
	15: Eating during halftime?
	16: Half time Eating
	17: Eating before an early game or workout
	18: Eating during the school day
	19: Understanding Calories
	20: Advantages and Disadvantages of Sugar
	21: Carbs
	22: Always Having Food With You
	23: Chocolate Milk
	24: Eating For Different Sports
	25: Eating the Correct Ratios of Food
	26: Dealing With Long Breaks in Action
	27: Halftime
	28: Preparing For a Night Game
	29: Recovery Shake
	30: What To Eat the Night Before Competition
	31: Testing Your Pre Game Meal
	32: Caffeine
	33: Everyday Beverage Choices
	34: Milk As A Recovery Drink
	35: Smoothies
	36: Sports Drinks
	37: Drinking Water vs Drinking A Sports Drink
	38: 9 Servings of Fruits and Vegetables
	39: Carb Ratio for Sports Drinks
	40: Coaches That Don't Offer Enough Water Breaks
	41: Dealing With Cooler Temperatures
	42: Sodium
	43: Vegetables and Fruit
	44: Drinking Too Much Water
	45: Energy Demands For Female Athletes
	46: Female Athletes Caloric Needs
	47: Maximal Bone Density
	48: Importance of Multi Vitamins
	49: Solixir
	50: Training During Menstruation
	51: Understanding Supplements

Dr. Susan Kleiner's Locker Room

Teammates: 2, 2 Degrees:1568, 3 Degrees:696

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